Add Yahoo as a preferred source to see more of our stories on Google. Cold hands are common, but experts say certain red flags can mean a bigger health issue is at play. (Getty Images) (Yuliya Movchan ...

Humans have long used saunas and cold plunges for sleep and other health benefits — but it's not for everyone. Here are the pros and cons. Joshua Cox-Steib is a sociologist and freelance writer. He ...

If you're wondering how to keep your pet safe and healthy as freezing temperatures have swept across the country, experts say there are a few key steps you can take to protect your furry friends.

Many people think of December and January as the two months of the year you're likely to catch the common cold, but “cold season” actually stretches from late August through April. That means only ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Let’s face it: Running on the treadmill just isn’t the same as running at your ...

Share on Pinterest Cold plunges may have benefits in the short term but people may overestimate the results, a review has found. Duet Postscriptum/Stocksy Research is ongoing about the potential ...

Cold-brew coffee is the gentlest of coffee: pleasant and sweet, made for warm days and chill thoughts. And so the best coffee beans for cold brew are not necessarily the same ones that make the most ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Before germs were first spied under a microscope by Robert Koch, a ...

Like acne, a cold sore outbreak can be a frustrating dilemma that makes everyday activities (like eating, drinking and talking) cumbersome. With the right products, you can lessen the pain and ...

Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional athletes swearing by ice baths for recovery, it's become a bonafide wellness ...

Systematic reviews show cold water immersion reduces soreness and boosts 24‑hr recovery. Emerging studies suggest mood, stress and sleep benefits but evidence remains limited. Start with mild temps, ...