Yoga with Kassandra on MSN

15 min Morning Yoga Slow Stretch - WITH BLOCKS

Enjoy this full body yoga stretch suitable for all levels, we'll be using two blocks in this 15 min class. Join the 30-Day ...
Yoga with Kassandra on MSN

30 min Yoga for Tired Legs & Feet - Relief From Standing All Day

Are you on your feet all day? This class will soothe your tired legs and feet in just 30 minutes! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thank you for ...