Ernie Hudson, 80, Does 100 Push-Ups a Day – This Is How Many You Should Do

'Ageing is inevitable, but in the meantime, let me do what I can do,' says the Ghostbusters actor ...

Why this 80-year-old Ghostbusters actor does 100 push-ups a day without ever setting foot in a gym

Ernie Hudson’s daily routine shows how consistency underpins strength at any age ...
来自MSN

I Did 100 Push-Ups Every Day for a Month and Was Shocked by the Results

When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...
PortageOnline

Push-Up Challenge turns fitness goals into mental health advocacy

Though Vanessa Proden is no stranger to pushing herself, this year she’s taking on a challenge that goes far beyond physical ...
The New York Times

Drop and Give Me … One

Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right. By Danielle Friedman This week, Secretary of Defense Pete Hegseth and Health and Human Services ...
Health.com

We Asked 5 Fitness Experts the Best Way to Modify a Push-Up—They All Said the Same Thing

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Push-ups work your chest, arms, core, and legs all at ...