The bench press is one of the best-known exercises for developing a killer chest — aka the bench is probably one of the most popular pieces of equipment at your gym. No need to fret! If you can’t seem ...

The NFL Scouting Combine has become a must-see event for NFL fans thanks to drills like the 40-yard dash. The NFL Scouting Combine tests athletes’ strength and stamina by seeing how many times they ...

The 2024 NFL Combine started with live drills on Thursday, Feb. 29, and will run until Mar. 6, It is being held at Lucas Oil Stadium in Indianapolis. This annual event has various physical tests, ...

Zac Al-Khateeb has been part of The Sporting News team since 2015 after earning his Bachelor's (2013) and Master's (2014) degrees in journalism at the University of Alabama. Prior to joining TSN, he ...

Trying to figure out which muscles are worked by a bench press? The popular gym move mainly works three areas of the body: chest, shoulders and arms. It’s a great compound (multiple muscle) exercise ...

It's Day 5 of the 2012 combine, which means that the next-to-last group of players will be lining up to participate in the bench press drill when defensive linemen and linebackers hit the weights to ...

Buffalo Bills star Josh Allen cemented his position as one of the top quarterbacks available in the draft at the 2018 combine. The University of Wyoming alum measured 6-foot-5 and 237 pounds and ...

This video covers essential woodworking tools, including upcut spiral bits, dovetail bits, chisels, and low angle jacks. It also features helpful jig hardware kits and vix bits for drilling hinges.