While losing weight takes time, a focused and planned 12-week program can make a lot of difference. While it may not be enough to take you all the way to your goal weight, it can certainly set you on ...

DALLAS and FORT WORTH, Texas, Jan. 20, 2026 /PRNewswire/ -- Dr. G. Wayne Jackson, Ph.D., Certified Transformative Life Coach and founder of Rivers of Change Coaching Services, LLC, announces the ...

ST. JOSEPH, Mo. (KQTV) -- The YMCA's LIVESTRONG program gives cancer survivors a free YMCA membership and training. The program takes the first 12 participants to sign up for a 12-week program, with ...