The 1200 calorie diet propagates the idea of consuming just the half of it, which is not even sufficient to meet regular nutritional needs of most women. 4 / 5 Is the 1200 calorie diet a good idea?

A 1,200-calorie diet can potentially be unhealthy for some people. For example, someone who receives all their calories from sweetened cereal, potato chips, or cookies may experience malnourishment.

The 1,200-calorie diet plan focuses on a calorie deficit to aid weight loss, but experts say excessive calorie restriction may not be safe or sustainable. Search. About Women's Health; ...

1,200 calories sounds so puny, doesn't it? But if you're trying to lose weight, nutrition experts often say that anyone can see success on a1,200-calorie diet. But, what exactly does it look like?

This simple 1,200-calorie meal plan is designed to help you feel energized, satisfied and full, even while eating fewer calories. Lose weight, eat well and feel great with this easy weight-loss ...

JACQUELINE Jossa showed off her trim tum in workout gear today just weeks after starting a 1,200-calorie-a-day diet. The actress looked in great shape as she modelled the blue Fabletics sports bra … ...

In a bid to lose weight fast, 92 per cent of women and 35 per cent of men on a diet eat less than the recommended calorie intake of a seven-year-old, a study found. UK nutrition brand Feel polled ...