We all have days where making it to the gym just isn't on the table. But that doesn't mean exercise can't be. In fact, you can squeeze in a quick, effective workout from the comfort of your own home ...

I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity endorsement. It’s the 15-15-15 workout, and it will give you a good 45-minute ...

Strengthen your glutes and feel the burn throughout your entire lower body with this fiery 15-minute workout. Presented by BODYARMOR Zero Sugar, this quick class draws inspiration from barre to ...

Stuck at home and love energizing, upbeat rock music? Get in 2,000 steps with this 15-minute walking workout from YMCA-certified personal trainer Rick Bhullar. It's one of the best walking workout ...

The "15-minute City" is an urban planning concept where your main daily needs are a close walk, bike or transit ride from home. It could also help limit global warming, but it faces major obstacles.