Here’s something that surprised me when I started really paying attention to my walks: walking 2 miles isn’t the simple math equation I thought it was. Your body is way more complicated than those ...

A good 2-mile walk creates a 2-4 hour window where your body is still burning extra calories, adding about 15-25 additional calories beyond the walk itself. It’s not huge, but it’s free bonus calorie ...

Walking is a simple yet effective exercise. After all, it’s free (you don’t need expensive equipment or a trainer), and it’s an excellent way to improve your heart health and burn some calories. If ...

ANN ARBOR, MI — The Washtenaw County affiliate of the National Alliance on Mental Illness is hosting its first-ever NAMIWalks on Saturday in Ann Arbor. The Nov. 8 event at Gallup Park, 3000 Fuller ...

HOUSTON (AP) — A group of Buddhist monks in the middle of a 2,300-mile (3,700-kilometer) walk across the U.S. to promote peace planned to resume their journey after two of them were injured during a ...

More than a dozen Buddhist monks stopped in Houston on Nov. 14, 2025, as part of a 2,000-mile journey on foot. At the corner of Bellaire Boulevard and Boone Road, on a warm day in west Houston, more ...

DULUTH — Less than 150 spots remain for the 2025 Park Point 5-Miler and 2-Mile Walk, scheduled for 6:30 p.m. Thursday on Duluth’s Park Point. In-person registration will remain open on a first-come, ...

For this week’s Community Driven, brought to you by The Mint Gaming Hall, Nothing Bundt Cakes and American Bank and Trust, ...

Nearly 20 Buddhist monks who walked from Fort Worth to Houston received a warm welcome at Hong Kong City Mall on Friday morning as community members sought their blessings and celebrated their journey ...