Here’s something that surprised me when I started really paying attention to my walks: walking 2 miles isn’t the simple math equation I thought it was. Your body is way more complicated than those ...

Here’s something that surprised me when I started really paying attention to my walks: walking 2 miles isn’t the simple […] The post How Many Calories Does Walking 2 Miles Burn? The Hidden Science ...

Celery Farm in Allendale has lots of acres to explore as well as a mile-long walking trail around the lake. BERGEN COUNTY — Looking for a change of pace in your walking routine? As summer quickly ...