Grab your mini trampoline and get sweaty with Colette Dong's 20-minute cardio rebounder workout that lets you take one of her beloved classes from home.

Think again: This 20-minute upper body kettlebell workout is part of Women's Health trainer Tatiana Lampa's fast-paced, effective, and fun Total-Body Kettlebell program on the All/Out Studio app ...

20-Minute CrossFit AMRAP Workout Equipment needed: sturdy box or bench (20 inches high, or lower if you are a beginner or under 5 feet tall), medicine ball (eight to 40 pounds), cardio machine ...

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain.

This popular YouTube workout with almost 7 million views will help you strengthen your upper body, and you just need 20 minutes and a set of dumbbells to do it.

This standing cardio workout is a fun, low-impact way to burn calories and fire up your metabolism, and you don’t need any equipment to do it.

Use these exercises to create your own bodyweight butt workout to tone your glutes and lower body without any equipment in just about 20 minutes.

I tried this 20-minute legs, glutes and core dumbbell workout — here’s what happened Forget the gym — build and sculpt your legs with this 10-minute workout ...

Try this joyful 7‑minute workout you can do with kids Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime.

Discover showtimes, read reviews, watch trailers, find streaming options, and see where to watch Turbo Jam: 20 Minute Workout (2005). Explore cast details and learn more on Moviefone.

This 20-minute aquatic exercise routine is easy on the joints and provides a fun alternative to the gym, especially in summer.

Inject excitement into your training with these coach-approved fun running workouts, designed to keep you motivated to run through winter.