Can you go a day without checking your phone or watching tv? This weekend a local school just took part in a national ...

在今年中国全国“两会”期间，多位代表就青少年网络沉迷问题提出相关提案，前篮球明星、全国人大代表姚明呼吁开展“息屏24小时行动”，另一位人大代表李君建议实施“游戏分级制度”，而全国政协委员、影视明星靳东则提议立法限制未成年人观看短视频。

Using screens in bed for just one hour increases insomnia risk by 59% and reduces sleep duration by 24 minutes, regardless of the type of screen activity. Contrary to expectations, students who ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer minutes of sleep. The findings indicate that social media use is no more ...