在今年中国全国“两会”期间，多位代表就青少年网络沉迷问题提出相关提案，前篮球明星、全国人大代表姚明呼吁开展“息屏24小时行动”，另一位人大代表李君建议实施“游戏分级制度”，而全国政协委员、影视明星靳东则提议立法限制未成年人观看短视频。

Can you go a day without checking your phone or watching tv? This weekend a local school just took part in a national ...

Using screens in bed for just one hour increases insomnia risk by 59% and reduces sleep duration by 24 minutes, regardless of the type of screen activity. Contrary to expectations, students who ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer minutes of sleep. The findings indicate that social media use is no more ...

Sleep specialists have long warned of the hazards of bringing smartphones into the bedroom. Now, research has confirmed just how damaging that habit can be. The new study, which surveyed more than ...