Hollywood Life

Khloe Kardashian’s Trainer Reveals The 30-Minute Bootcamp You Can Do From Home

Now that the new year is here, it’s time to kick off our resolutions and luckily, Khloe Kardashian’s Revenge Body trainer, Lacey Stone, shared with HollywoodLife EXCLUSIVELY, the 30-minute bootcamp ...
Self

30-Minute Bodyweight Cardio Bootcamp Workout

All you need is a little endurance and some space for this full-body workout. Wardrobe: AMY: Sports bra by Asics Pants by DKNY Sneakers by Nike RHYS: Top by Reebok Leggings by Nike Pants by Adidas ...
Women's Health

Bodyweight Bootcamp: This 30-Minute Workout Will Build Strength + Torch Calories

Fact: tons of kit and hours of work are not prerequisites for an effective workout. One Kit Wonder: 13 Kettlebell Home Workouts Try These 28 No-Kit Necessary YouTube Workouts PWR Zero Equipment is ...
PopSugar

Get Ready to Sweat! Here's Week 2 of Our Barry's Workout Challenge

One reason we love group fitness classes? It's so refreshing to be able to just show up, lace up your sneakers, and follow whatever instructions the instructor gives you. There's no need to plan a ...
PopSugar

You're at the Finish Line! Here's Week 4 of Our Barry's Workout Challenge

Three weeks of workouts with just three rest days. That's what you've conquered during our Barry's fitness challenge so far — and that's pretty impressive. Now, you've just got one week of tough HIIT ...