Yoga with Kassandra on MSN2 天
Feel Great and Energized with This 30-Minute Morning Yoga at Home
Rise and shine, it's time to get on your mat and flow with me! I've got a lovely 30 minute morning yoga practice to help wake ...
Yoga with Kassandra on MSN17 天
30-Minute Yoga for Tired Legs and Feet: Relief After a Long Day of Standing
Hi everyone, thank you for joining me on the mat today. I created this class for those of you who spend most of your day on your feet. If you stand for most of the day, odds are you have some soreness ...