Do ten reps. This stretch brings your spine into rotation, helping it get used to that motion in a safe, gentle way. This ...

A sedentary job may be a blessing if you can work from home, but it can also be a curse as sitting down for long periods of time has many disadvantages. James de Lacey, a strength and conditioning ...

Reenergize your legs at work! Learn 5 simple under-desk calf raise exercises to improve circulation, reduce leg fatigue, and ...

The Spout Sit-to-Stand Table can lift an impressive 400 pounds using four powered legs, but it doesn’t come cheap. The Spout Sit-to-Stand Table can lift an impressive 400 pounds using four powered ...

Secretlab has just released one of the most comprehensive desks for gaming and productivity. More than a year after asking fans what they would like to see improved upon for its MAGNUS Metal Desk, the ...

The Ikea Trotten is an excellent option when you need a larger standing desk but don't want to spend too much money. If you just want the basics of a standing desk and aren't looking for any fancy ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Secretlab announced a new iteration of its Magnus desk this week by introducing the Magnus Pro, a ...

Josephine Chau uses a sit-stand desk at work. She does not work for, consult, own shares in or receive funding from any standing desk company or organisation that would benefit from this article.