"You never regret a run," according to Giovanna Fletcher, host of BBC Sport's new Couch to 5K podcast. It might be hard to get out the door sometimes, but, according to the NHS, being active is one of ...

Every other weekend running expert Kari Stuart joins the WZZM weekend morning team in studio with tips for people training for the River Bank Run. Running is great exercise for adults, but what are ...

Robin Roberts and Ginger Zee led runners participating in the "GMA" 5K on New York's Governors Island. Across the country, runners from Florida to Texas, Hawaii, California, Illinois and Pennsylvania ...

31,039 people played the daily Crossword recently. Can you solve it faster than others?31,039 people played the daily Crossword recently. Can you solve it faster than others?

Get moving along with "GMA" viewers across the country! "Good Morning America" kicked off its first-ever 5K fun run on Wednesday, a chance for "GMA" viewers to run, walk and move together across the ...