Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

In her spare time, the Road Runners of America–certified trainer coaches athletes with varying goals, from finishing a 5K to completing an ultramarathon. Here are her tips for running glory. 1. Get ...

No matter what the weather looks like outside, there’s always an opportunity to train for your next big race. Building up to a half marathon or marathon doesn’t happen overnight, but with the right ...

Josh Clark's journey to becoming a lifelong runner began with a painful breakup in 1994. To help himself recover, the then-23-year-old public television producer started to run, an activity he hated. ...

Wednesday, June 5 is the 9th annual Global Running Day, an international event encouraging runners of all ages and abilities to get out and run. You don't need to do anything special for Global ...

I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...