Initially, it may feel uncomfortable, but with practice and some tips, you'll be able to climb those walls like Spiderman. In ...

An introduction to different climbing techniques—choose one that interests you or sample them all! Beginners are welcome, and no experience is necessary.

the wall climb will go from being a headache to just another part of your CrossFit routine. In a few weeks, you'll notice significant improvement in your technique. Keep at it, Spiderman wasn't ...