A new study published in JAMA Network Open found a connection between dementia risk and seven heart-healthy habits. Habits like eating a balanced diet, staying active and maintaining a healthy weight ...

According to a new JPMorgan survey of over 100 billionaires, the ultra-wealthy prioritize certain habits. Reading is at the top of the list of success habits, even in an era when AI tools can ...

They may lower your risk of other neurodegenerative diseases, too. Reviewed by Dietitian Annie Nguyen, M.A., RD A new study published in JAMA Network Open found a connection between dementia risk and ...

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative sleep, stress management, and strong social support acting like powerful ...