The fast food chain's Good Fit Menu also promises alternatives that are made for gluten-free and vegetarian diets Ron Antonelli/Bloomberg via Getty; Scott Olson/Getty Shake Shack is now providing ...

High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.

Strawberries may be associated by many with being loaded with sugar – but the truth is that this is an excellent fruit for a ...

We tested more than 35 different meal delivery services with the help of registered dietitians to find the healthiest and most affordable options. These are the 8 we liked best that offer paleo ...

In recent years, protein has become somewhat of a cultural obsession. You can find it in snacks, drinks, coffee, cereals — you name it, it’s been protein-fortified. Social media makes it sound like ...

By Tarun Sai Lomte A controlled feeding trial shows that minimally processed pork, when incorporated into a plant-forward dietary pattern, delivers biomarker benefits comparable to those of legumes in ...