When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to school so she’d be ...

This guide explains how to maintain a nutritious diet while you're on the go — at restaurants and social events, traveling, in quarantine, and whenever you're in a rush.

Diet diversity score and healthy eating index in relation to diet quality and socio-demographic factors: results from a cross-sectional national dietary survey of Swedish adolescents. https://pmc ...

Eat them as is or sprinkle them on your favorite dishes. The perfect grab-and-go snack or garnish for a meal can also help if you're looking to shed some pounds.

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

If you want to eat an entirely organic diet, you’ll need to understand how it impacts your budget. While keeping your body healthy should be a top priority, you don’t want to get into debt in ...

To study the possible effects of diet on the age of a girl’s first period, researchers at the Fred Hutchinson Cancer Center in Seattle looked at the health records of more than 7,500 children ...

Healthy Foods to Lose Weight “To use healthy foods for weight loss, focus on nutrient-dense, high-fiber meals that keep you full and satisfied,” Kimberlain says.

Dietitians discuss the nutrition facts, benefits, and downsides of olives, and the healthiest types to eat. Shop the Hottest Prime Day Deals Right Now: Tarte, Shark, Color Wow and More IE 11 is ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.