Ab stimulators, a type of electronic muscle stimulator, are devices that can make your abdominal muscles appear firmer and more toned by electronically stimulating them. However, they won’t help you ...

Remember those ab toner belts, the ones from the infomercials that would supposedly shock your stomach muscles into a six-pack? As much as I tell myself I love holding planks, if I could get ripped ...

Look and feel you're very best as you slip into your white jeans (a SELF staffer's staple) this summer with the help of today's core-enhancing move from Dallas Maverick's trainer Kim Truman. Get ready ...

The Geordie Shore has been very open about her cosmetic treatments over the years, which include a boob job, Brazilian butt lift and surgery on her nose CHLOE Ferry has been slammed as "lazy" as she ...

This morning, SELF met TODAY show contributing correspondent Sara Haines at the launch of TODAY.com's new website. She shared her fitness and diet tips and, as always, was remarkably energetic at such ...