As defined by Oxford Languages , ASMR (Autonomous Sensory Meridian Response) is “a feeling of well-being combined with a ...
Auto-Sensory Meridian Response is everywhere right now: SNL skits, Grammy-nominated indie albums, and celebrity performances. ASMR is a phenomenon in which audio or visual triggers, like delicate ...
ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.
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