ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.

AUCKLAND: Most of us have experienced tingling or goosebumps at some point, especially when we feel a strong positive emotion such as awe or excitement. But some people have this response when they ...

If you’ve ever found yourself weirdly relaxed watching someone whisper into a mic or tap their nails on a coffee mug, you’re not alone. ASMR, short for Autonomous Sensory Meridian Response, has become ...

The perpetuating social media universe of people tapping surfaces, crinkling paper and whispering into microphones might seem bizarre to newbies. But many people experience what is called autonomous ...