What is Acceptance Commitment Therapy? Acceptance and Commitment Therapy is an empirically based therapeutic approach designed to develop psychological flexibility in facing the demands of life.

Mental health holds an instrumental value to one’s well-being. That is why, the need for action on mental health issues is ...

Acceptance and commitment therapy (ACT) significantly decreased fatigue interference and improved quality of life in patients with metastatic breast cancer six months after treatment, according to ...

Read an excerpt from Olga Khazan’s new book Me, But Better, in which she explores a year of tweaking her personality and ...

I incorporate Acceptance and Commitment Therapy, Dialectical Behavioral, person-centered, and EMDR trauma approaches most often in my practice. Regardless of what is bringing you in to therapy ...

I utilize evidence-based therapies, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Mindfulness. Teaching you how to rise and flow on the journey of ...

Acceptance and Commitment Therapy (ACT) is focused on helping you stay in the present moment and accept your thought and feelings without judgment. This includes efforts to avoid, control or get rid ...

A study demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference with functioning and improving the quality of life for ...