What is Acceptance Commitment Therapy? Acceptance and Commitment Therapy is an empirically based therapeutic approach designed to develop psychological flexibility in facing the demands of life.

How does acceptance and commitment therapy work? Acceptance and commitment therapy was originated and co-developed by Steven Hayes, Ph.D., of the University of Nevada in Reno. This therapy is ...

I can draw on a range of evidence based treatments and use the ones that are most suitable for you, such as cognitive behavioural therapy, EMDR and acceptance and commitment therapy. Hello.