What is Acceptance Commitment Therapy? Acceptance and Commitment Therapy is an empirically based therapeutic approach designed to develop psychological flexibility in facing the demands of life.

How does acceptance and commitment therapy work? Acceptance and commitment therapy was originated and co-developed by Steven Hayes, Ph.D., of the University of Nevada in Reno. This therapy is ...

I blend supportive techniques with various interventions, such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy for trauma, and Compassion Focused ...