What is Acceptance Commitment Therapy? Acceptance and Commitment Therapy is an empirically based therapeutic approach designed to develop psychological flexibility in facing the demands of life.

I utilize evidence-based therapies, including cognitive-behavioral therapy, dialectical-behavioral therapy, and acceptance and commitment therapy. I'm Chenelle Williams, holding licenses as an LPC ...

I use a combination of CBT, ACT, psychoeducation, and narrative therapy, but always tailor my approach carefully to every client and their particular struggles and strengths. At its best, therapy ...