The results of a study presented today at the Annual European Congress of Rheumatology (EULAR) 2017 has shown that Acceptance and Commitment Therapy, a form of cognitive behavioral therapy (CBT) that ...
My favorite moment is when a client feels the light switch turn on, when confusion turns to clarity, and when pain turns into acceptance and peace. Hello and welcome! I am thrilled that you’ve decided ...
Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...
Do you identify as highly motivated, capable, and outwardly thriving? Yet internally feel anxious, burnt-out, sad, or lonely? Many high-functioning individuals manage daily responsibilities well, but ...
A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomised ...
What if the key to reducing your chronic pain was not in tackling the symptoms, but in regulating your emotions? A recent study shows that retraining your brain to deescalate negative emotions and ...
Not only can experiencing chronic pain affect your mood, experiencing depression can also raise your chances of living with chronic pain. When you think of chronic pain and depression, you probably ...
Experts now better understand the causes of different types of chronic pain. Here's what to know about the treatments that can bring relief. By Meeri Kim Almost everyone has pain sometimes. It might ...