Last year, I got a personal training certification to round out my knowledge and ensure I can be even more of a know-it-all when I write about fitness for you guys. Since so many people are interested ...

Looking to become a personal trainer? If helping others succeed at reaching their fitness goals is important to you, consider becoming certified via the American Council on Exercise (ACE). The ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

This course follows the American Council on Exercise (ACE) curriculum for personal trainers. This course provides practical applications for individual and small group program design as well as basic ...

Somewhere around the beginning of 2016, I made a half-baked goal for the year ahead: I’d become a certified trainer. I had just found my groove in health and fitness writing and editing, and for the ...

It’s well understood that exercise is integral to health, but all exercise is not created equal, and depending on numerous factors such as body type, age and fitness goals, one person’s preferred ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Should you get a ...

© AntonioDiaz Becoming a personal trainer takes a lot more rigorous training than just knowing about exercise. Many people don’t understand this, and even though ...