At first glance, the iPhone Activity app seems pretty simple. It’s basically just a calendar to keep track of your daily Activity Rings. But if you know where to look, you’ll find a surprising number ...

Apple Watch owners can get fit easily with the Activity app. Here’s how to track calories burned, time spent exercising (and sitting and standing) and distance moved with the Apple Watch. The Apple ...

While the Apple Watch Workout app is a really great app, you might be hesitant to use it to track your workouts if you have a long history with another ecosystem. I’ve been using Runkeeper since 2010, ...

What percent of your day would you say is wasted? How often to do you arrive at the end of your night and think, “I squeezed every last second of this day?” We all are guilty of killing time, and ...