In A Nutshell White LED streetlights reduce moth activity by 85% compared to natural darkness, essentially freezing the ...

Resistance exercise ‘activity breaks’ at night may improve sleep length, suggest the findings of a small comparative study published in the open access journal BMJ Open Sport & Exercise Medicine.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As the weather cools down, and you start looking for activities you can do with your S.O. indoors, don’t ...