But its continually added new features make it clear that the app really does want to be the type of pal who's there for you ...

Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your ...

Plan and schedule outdoor activities during the coolest parts of the day. Limit direct exposure to the sun and heat. Wear lightweight, light-coloured, loose-fitting clothing and a wide-brimmed hat.

A crime commissioner has launched a summer safer streets scheme to combat anti-social behaviour, shoplifting, knife crime and ...

New Hampshire State Police are warning people who plan to go out on the water this weekend to not drink and drive as a part ...