When these seniors in Bucks County get together to play volleyball, there's two things to remember: sit down and hands up.

Joy Gezo has been walking at the Pittsburgh Mills mall since it opened 20 years ago. Over the years, she and her husband, ...

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Many seniors experience joint pain that makes everyday activities a challenge. It might feel as if your body is holding ...

The Cultural Significance of Elderly Fan Dance Originating in China, the elderly fan dance is deeply influenced by traditional Chinese culture. This performance art transcends mere dance techniques; ...

Greater percentages of seniors living in the West met physical activity guidelines compared those living in the Northeast or South. Seniors who had more education and greater incomes were more ...

It has been shown that going from being inactive to doing some amount of exercise has the biggest impact. Sustaining physical activity throughout midlife also seems to have the best effect on reducing ...

The Prior Lake-Savage Area School District will offer free activity passes to those in the community age 55 and over. Passes for the 2018-19 school year can be picked up at the District Services ...

Objectives Physical inactivity has been associated with significant increases in disease morbidity and mortality. This study assessed the association between physical activity and (1) health resource ...