Exercise has been associated with a slew of positive health effects, like having more energy, getting better sleep, and helping to prevent health conditions like heart disease. Thanks to those ...

Instead of posting images showing weight loss or improved muscle definition, Erin shared an image of herself from June 2016, when she says she was addicted to exercise, alongside a photograph of what ...

We all know a fitness buff who can’t seem to get enough exercise, but keeping fit may actually be addicting, finds a study published in the December issue of Behavioral Neuroscience. When a mouse’s ...

The woman was suffering from Exercise Associated Amenorrhea. The condition occurs when energy intake is insufficient while ...

The woman used to work out six times a week for about 70 minutes per session. She wanted to loss weight after gaining extra ...

The new year is always busy at gyms as people resolve to put aside their old habits and do more exercise, but it can be challenging to make the practice stick.