Maybe you are. How exactly would you know? The digital police aren’t going to flag you when you’ve met your technology threshold. On the other hand, constant use has become normalized. The toddler ...

These five titles, recommended by therapists and researchers, can help you curb the urge to scroll. By Hope Reese We all know that we should spend less time staring at our phones. Too much screen time ...

People are using smartphones now more than ever — but are these tools hurting us more than helping us? According to the Pew Research Center, 91% of Americans own a smartphone. While they offer ...

The DeKalb County School District has spent over $4.3 million trying to remedy the harm caused by its students’ addiction to social media and will need much more money to keep up the fight, it has ...

New Swinburne-led research has found that the use of mobile devices by primary school-aged children for gaming, social media ...

In the nearly two-hour-long episode, Lembke warned that with technology comes a new wave of addiction. While natural rewards ...

Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular when a person cannot stop these behaviors despite experiencing negative ...

In his new book, Dr. Jonathan Haidt and his co-author offer kid-centered advice for breaking their addiction to screens and ...