“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...

Strongway Gym Supplies has confirmed an expansion of its equipment range for home gym enthusiasts across the UK, introducing ...

Strongway Gym Supplies has announced the launch of a new hex dumbbell set with rack, marking an expansion of its home fitness ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I consider dumbbells to be the ultimate strength training tool: They're effective and versatile, but a ...

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

The adjustable kettlebell is the most versatile tool to have in your exercise repertoire. Shop our expert-tested picks for ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Even though I’m ...

Houston gyms and fitness centers are open, but with limited capacity and social distancing rules in place. That leaves gym enthusiasts with no choice but to wait in line for the available equipment.

Considering a multipurpose addition for your home gym? Read on to explore the key features of the MIKOLO BASTET™ Adjustable FID Bench to see if it’s right for you. Read through and find out if the ...

Strongway Gym Supplies has announced the expansion of its range of dumbbells for home training, with immediate availability across the UK. The update introduces equipment designed to suit both ...

Working out with free weights can be an excellent way to pack on some eye-catching muscle, but if you’re like most home gym enthusiasts, your domicile has far less room to spare than your typical ...

It may be ideal to go to a gym and get access to all the exercise equipment you could ever want, but we don't always have the time or money for the gym. Not to mention, we may not get access right ...