Sometimes a change in season is just the thing to turn your workout game around — and, let’s be honest, we’re all guilty of taking it easy in the summer months. If you’re looking to step your active ...

If you’re not one for big elliptical or exercise bike workouts, but still want to step up your at-home fitness routine, enter: the mini stepper. This compact, made-for-small-spaces sidekick delivers a ...

We won’t deny that gym memberships have their perks—tons of machines, classes, and, if you’re lucky, a sauna. But there’s also something to be said about keeping your workouts at home: No fighting for ...

Looking for an effective way to shred your workouts at home? Steppers can help you by simulating stair climbing, offering a simple yet powerful way to strengthen lower-body muscles and improve your ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What's old is new again. It's as true in fashion as in gym equipment, and now aerobic steppers have been ...

Not only are resistance bands a great toning tool, but you can take them anywhere because they're light and super compact. They're also a smart transition to using weights if you're new to strength ...