You probably know that sitting on your butt all day isn’t good for you, but you might not realize just how bad it is. According to one frightening study, people who spent more than 11 hours per day in ...

Whether you're a student or a professional, these options help you break up the monotony of sitting all day. By Nicole Charky-Chami, Danielle Directo-Meston If you purchase an independently reviewed ...

Not everyone can afford the latest treadmill desk or the newest adjustable standing table – nor do all workplaces offer them. But if you find yourself sitting in your office chair for most of the day, ...