Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

Dancers perform a scene from "Swan Lake" at the Westside School of Ballet adult showcase at New Roads School in Santa Monica in August. (Zoe Cranfill / Los Angeles Times) For the record: 11:40 a.m.

Galant, who has taught ballet for five years, instructs several of the studio’s adult ballet classes. Springs Dance ballet instructor Kamille Galant watches Luzie Guerrero and Karen Donvito during an ...

On a Tuesday in September, Mary Ruble walked up to the barre of the Westside School of Ballet in Santa Monica for a 7:45 a.m. ballet class, joining about 30 women of all different ages. They stretched ...

Adults who want to challenge body and mind now have a new creative option since Christina’s Adult Ballet & More studio opened in Farmington Hills. Owned by Christina Kammuller, a former principal ...