A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...

Nearly half of adults (48%) have used a sleep tracking device, such as a smartwatch or app, to monitor their sleep quality and duration – up from 35% in 2023, according to a new survey from the Americ ...

A large study of adults with ADHD found that 60% of these individuals reported some type of sleep disorder. Specifically, 36% reported having problems falling asleep (delayed sleep onset), 31% ...

It may take up to eight weeks of magnesium supplementation to notice a significant improvement in sleep quality. See what factors affect it.

You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway during sleep. That can break up your rest, strain your body, and lower oxygen ...

By Dr. Liji Thomas, MD A large U.S. study following older men for six years reveals that back pain quietly undermines sleep ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

If you have schizophrenia, odds are you may have trouble sleeping. As many as 80 percent of people with schizophrenia have difficulty falling asleep, staying asleep, or achieving restful sleep. That’s ...