The Future of Fitness Training As we move further into the digital age, the integration of artificial intelligence (AI) into personal training has revolutionized the way individuals approach fitness.

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. The recent AI boom has impacted both the current state and future trajectory of many ...

AI can whip up a workout in seconds, but is it safe to rely on it alone? A personal trainer explains how to do it right.

A new crowd-trained way to develop LLMs over the internet could shake up the AI industry with a giant 100 billion-parameter model later this year. Flower AI and Vana, two startups pursuing ...

Kettlebells are effective strength-training weights for working your entire body. Just ask two trainers we previously spoke to. Vincent Metzo, CSCS, dean of advanced personal training at the Swedish ...