Twice a week — after school drop off — I got to water aerobics class. I have pelvic organ prolapse, which limits the types of exercises I can do. I enjoy spending those 45 minutes with my workout ...

The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is ...

Should Styles release new music this year, it'd be his first time doing so since his Grammy-winning album, "Harry's House," ...

HANOVER − A few weeks ago, I caught a TV profile of the American singer, songwriter and actress Pink. "She reminds me of Annie Donovan," I thought. They had the same big, happy smile. A directness and ...

Ignited Force Gym's Catherine Takawira shared the sweet moment in an Instagram post as a "nod to the incredible strength of mothers who strive to find time for self-care without guilt” Bailey Richards ...

When I signed up for a water aerobics class for older adults, I felt embarrassed — I was about 30 years younger than everyone else. I'd recently moved in with my parents because I became disabled with ...

DEAR ABBY: After attending a water aerobics class for three months, I have had it with the talkers in the pool. I’m not the only one annoyed that a handful of ladies disrespect the instructors and the ...

While talking to my coworker about my Shape Up series, I mentioned I wanted to take a dance class. She swore by Grit Fitness’ step aerobics class, so I signed up for an evening session. I was pumped.

DEAR ABBY: After attending a water aerobics class for three months, I have had it with the talkers in the pool. I’m not the only one annoyed that a handful of ladies disrespect the instructors and the ...

For 45 years, these women have shown up — same place, same time — moving not just to the music, but through life together.