Running has a lot of benefits, like improved fitness and heart health, weight maintenance, strengthened bones, and boosted mood, according to Mayo Clinic. But for all its positive aspects, it can be ...

The After the Leaves/Josh Feldt Half Marathon started more than 40 years ago as a 20K (12.4 miles). From the very beginning, it has been special, might I say “mystical.” There was a recent post by ...