These subtle clues suggest you're actually thriving.

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can ...

The treatment also prevented the development of arthritis after knee injuries such as ACL tears often experienced by athletes ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Healthy aging depends on earlier detection, continuous oversight and care delivered where people actually live.

You officially have an excuse to pour that third cup of coffee that you’ve been internally debating. New research connects ...

A naturally occurring dietary compound has been linked to biological signs of slower aging. Higher levels of theobromine in ...

How we think about getting older profoundly impacts how we age. Learn how to challenge stereotypes, embrace the second half ...

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...

New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts ...

Japan's aging workforce, labor shortages, and government policies show how the country has adapted as 30% of its population ...