I am having difficulty adjusting to the physical changes in my body as I age. The changes are not life-threatening or debilitating but nonetheless frustrating. I now walk instead of run. I play nine ...
When we hear the word aging, it’s easy to think of greying hair, laugh lines, and a growing list of health concerns — almost ...
Weight gain is common in women during perimenopause and after menopause , but the physical changes underlying it start much ...
Since 2011, roughly 10,000 people in the U.S. have turned 65 every day. The Baby Boomer generation and those born before 1946 make up the country's fastest growing age group, which is on track to ...
Some voices mellow with age, while others may struggle to speak. As our physical bodies change, our vocal cords are impacted, too. As we age, changes to our bodies such as muscle stiffening or loss of ...