Indulging in a little extra sleep in the morning courtesy of the snooze button is something many of us will be familiar with. But now, a new study has shed light on just how many people have this ...

Snoozing could be a bad idea, however, if it causes you to have an inconsistent sleep schedule, Dr. Robbins said. If snoozing ...

Add Yahoo as a preferred source to see more of our stories on Google. When your morning alarm goes off, do you jump right up or hit the snooze button a few times? Contrary to popular belief, the ...

The Journal of Sleep Research said in a new report that 30 minutes of snoozing "improved or did not affect performance" Getty If you snooze, you really don’t lose — at least that's according to a new ...

Few gadgets are more hated than the alarm clock, a device whose primary purpose is to rudely rip you from the pleasant world of sleep into the cold, harsh, unforgiving reality that we live in every ...

board-certified physician, certified sleep specialist, sleep coach, and founder of The Solution is Sleep While it’s true that you could clock a few more minutes of sleep by snoozing your alarm (and ...

More than half of sleep sessions end with the snooze button, with people sneaking in an extra 11 minutes on average, a new study reveals — but experts say it may not be a good idea. Researchers from ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (The Hill) — Those hoping to gain a few ...

Often, when someone aims to wake up at 6 a.m., the temptation to steal a few extra minutes of sleep by hitting the snooze button is all too common. It feels like a harmless indulgence. A few peaceful ...

When it comes to life in the age of global capitalism, there’s probably no better symbol for the worker’s burden than the dreaded alarm clock. Although the snooze button offers temporary escape, its ...

Alarm clock apps are quite handy, especially for those who usually oversleep. Picture taken on October 29, 2010 in Paris of an alarm clock, as Europe moved to winter time at 0100 GMT on October 31, ...