Rebecca Robbins, PhD, of the Division of Sleep and Circadian Disorders at Brigham and Women's Hospital, is the senior author of a paper published in Psychiatry Research, "Exploring sleep difficulties, ...

You know that feeling when you have a glass oor a cocktail before bed and suddenly feel perfectly drowsy? It seems like alcohol is doing you a favor, helping you unwind and drift off to sleep faster ...

A new study suggest sleep problems and energy product use are associated with increased alcohol use in teens, even after controlling for sociodemographics and mental health. Results show that both ...

When January rolls around, many people decide to give something up, whether it’s animal products or alcohol. Alcohol actually shares qualities with what many people think of as its opposite - your ...

Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But while it might be nice to unwind after a long day with a glass of wine or ...

ScienceDaily (2011-02-15) - Researchers have known for decades that alcohol can initially deepen sleep during the early part of the night but then disrupt sleep during the latter part of the night; ...

Some symptoms of post-traumatic stress disorder are more strongly associated with drinking problems in U.S. National Guard ...

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop ...