Water is nature’s perfect beverage. Hydrating, calorie-free, and readily available, the simple drink is as good as it gets for ensuring proper functioning of all your body’s organs. But what if there ...

Alkaline water, marketed for its potential health benefits, faces scrutiny regarding its actual effects on the body. While it boasts better hydration and detoxification, its alkalinity is quickly ...

Alkaline water and it's benefits is one of the newer trends to have made its way into the already overcrowded wellness and healthy eating world. Drinking Alkaline water, it is said, offers more health ...

Be it fashion or fitness, Bollywood stars never back down from experimenting with the latest trend. From Pilates to the Keto diet, one cannot miss giving credit to the celebrities for popularising ...

There are almost no science-backed benefits of drinking alkaline water in place of regular water. Alkaline water does not cure cancer, reduce your risk of heart disease, or prevent osteoporosis.