Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal.

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for a nutrition boost. There was a time when social media was all about the ...

KUSA - Smoothies can be a healthy or a high sugar choice depending on the selection you make. Choosing fruit juice over vegetable juice can mean better flavor, but fewer vitamins and nutrients. When ...

Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...

Discover the simple formula for building smoothies that satisfy, not just sip.

Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

You can buy smoothies at lots of places, including the grocery store. But you have a lot more control over fruit quality, as well as sugar and fat content when you make them at home. Besides, they ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

For all the lucky parents whose children eagerly pop blueberries in their mouths, plead for seconds of sliced mango and jump up and down at the sight of apricots, this article is not for you. This is ...